A proven system of yoga, breath, and discipline — transforming lives every day. Led by Naveen K. Kolli, certified lineage holder.
Lives Transformed
Certified Trainers
Years Experience
Daily Practitioners
Logo inaugurated by Sri Sri Ravishankar ji
07 Feb 2023Everything We Offer
Every Navyoga program is designed to deliver real, measurable transformation — not just flexibility.
Morning and evening batches led by certified trainers. Build body–breath–mind connection through progressive asana and pranayama.
→ Build strength, flexibility & inner peace naturally
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Live online classes bringing authentic yoga to every doorstep. Structured daily sessions with certified trainers — practice anywhere.
→ Practice from anywhere · Join live daily · Access recordings
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Scientifically sequenced practice targeting metabolism, fat reduction, and sustainable weight management through yoga.
→ Lose 5–10 kg naturally in 90 days
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Targeted practices for back pain, PCOS, thyroid, stress and anxiety. Each session is prescribed to your condition.
→ Back pain, PCOS, stress relief & chronic disease management
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On-site or virtual programs for teams and organisations. Reduces burnout, improves focus, and boosts productivity.
→ Boost focus, reduce burnout & elevate team performance
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Age-appropriate programs that build focus, discipline, confidence and body awareness in children. A gift that lasts a lifetime.
→ Focus, discipline, confidence & emotional balance
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Meet the Founder
Naveen was a software professional — chasing targets, answering late-night calls, staring at screens for 12 hours a day. Chronic back pain, disrupted sleep, and anxiety that wouldn't leave. One conscious breath changed everything. Today, he has guided 10,000+ students through the same transformation.
Sri Sri Yoga Certified — authentic yogic tradition
Left corporate career to pursue full-time yoga & healing
Trusted by defence forces and top organisations
Navyoga App Ecosystem
Your complete yoga studio in your pocket — live classes, recorded sessions, meditation and teacher trainings across every device.
4.8★
App Store
10K+
Practitioners
60 min
Daily session
Good morning,
Navyoga
Live Now
Morning Asana
with Priya Sharma · 42 joined
Pranayama
6:30 PM today
Yoga Nidra
8:00 PM tonight
28
Day streak
112
Sessions
Everything Included
Morning and evening batches with real-time trainer corrections and guided practice.
Missed a class? Every session is recorded — accessible anytime from your account.
Start on phone, continue on tablet, finish on desktop. Your practice follows you.
On-demand guided meditations and Yoga Nidra — anytime you need stillness.
Navyoga Har Ghar Yoga
Daily live sessions, structured sequences, and the same quality as our in-studio experience — delivered to every home in India.
Step 01
Opening
Mantra chanting and centering to transition from daily life into conscious practice.
Step 02
Preparation
Systematic warming — joints, muscles, and fascia — before deeper practice begins.
Step 03
Core Practice
Scientifically sequenced postures taught with health benefits. Each day's sequence is unique.
Step 04
Breath Work
Conscious breathing to regulate the nervous system and expand lung capacity.
Step 05
Closing
Conscious deep rest or meditation — alternates based on the day's sequence theme.
Online Class Schedules — Mon to Fri
Each session is 60 minutes, led by certified trainers. More batches coming soon.
Offline · Hyderabad Studio
A temple-themed sacred energy space, designed for focused, immersive practice. Every element — the architecture, the energy, the environment — intentionally crafted to elevate your practice from exercise to experience.
Each session is 60 minutes, led by certified trainers. Join any batch — flexible attendance, no fixed commitment.
Batch 1
5:30 AM
Batch 2
6:30 AM
Batch 3
7:30 AM
Batch 4
8:30 AM
Batch 5
9:30 AM
Evening
5:00 PM
Saturday Special Class
6:30 AM – 8:00 AM · Extended session
Every posture is taught with its physiological purpose and health benefit — not just how it looks, but what it does for your body.
Each class integrates all three dimensions of yoga — not just the physical. Breath and awareness are central to every session.
Daily sequences evolve and progress. You'll never repeat the same class — building skill and depth week over week.
Temple-inspired design, intentional energy, and a community of dedicated practitioners — this is not a gym.
"✦ Temple-themed experience · Sacred energy space · A sanctuary designed for transformation, not just fitness"
Teacher Training
From your first step into teaching to becoming an advanced practitioner-educator. Rigorous, comprehensive, and grounded in authentic yoga tradition.
Is This For You?
Deadlines. Screens all day. If stress has become your normal and you feel constantly drained — Navyoga is built for you.
Tried diets, gyms, plans — nothing stuck. Navyoga addresses the root: hormones, metabolism, stress eating, and movement.
Anxiety, overthinking, restlessness — if the noise in your head never really stops, our pranayama and meditation practices are for you.
Always giving, rarely resting. If your health comes last on your own list, Navyoga gives you a dedicated daily practice — just for you.
Exam stress, irregular sleep, poor posture from long hours of studying — yoga builds the mental stamina and physical resilience you need.
Want to teach but don't know where to start? Our structured 50hr to 300hr teacher training programs take you from practitioner to confident instructor.
Gentle, joint-friendly sequences designed for 50+. Improve mobility, reduce stiffness, and build balance — safely and progressively.
Screens, distractions, exam pressure — children today carry more stress than we realise. Our kids' yoga builds concentration and emotional balance.
Student Stories
10,000+ lives changed — here's what a few of them have to say.
"I had chronic back pain for 3 years. Two months into Navyoga's therapy program and I sleep through the night without painkillers. I genuinely didn't think this was possible."
Priya Sharma
Therapy Yoga · Hyderabad
"Lost 9 kg in 3 months — without any diet plan. Just consistent yoga every morning with Navyoga's online classes. My energy levels are completely different now."
Rahul Menon
Weight Loss Yoga · Bangalore
"As an IT professional, anxiety was my constant companion. Six weeks of Navyoga's pranayama sessions and I feel like a different person. My team notices the difference too."
Ananya Reddy
Har Ghar Yoga · Chennai
"My daughter was struggling with focus in school. Three months into Kids Yoga and her teachers are asking what changed. Her confidence in class is completely different."
Sunita Kulkarni
Kids Yoga · Pune
"I completed the 200hr YTT with Navyoga. Naveen sir's depth of knowledge is exceptional — not just postures but philosophy, anatomy, and how to actually teach. Worth every rupee."
Vikram Nair
200hr YTT · Mumbai
"I'm 58 and was told yoga wasn't for me. Navyoga's senior program proved everyone wrong. My knee stiffness is gone, I sleep better, and I feel 10 years younger. No exaggeration."
Meera Iyer
Senior Yoga · Hyderabad
Why Navyoga
10,000+ lives transformed. Not because we teach yoga differently — because we live it.
Start Your JourneyFounder trained directly in Sri Sri School of Yoga — authentic lineage, not just certification
Every class taught by certified, experienced trainers — online and offline
Scientific approach: every asana taught with health benefits and contraindications
Structured 60-min class format — invocation to deep rest — every session
Daily sequences change and progress — no two classes are the same
Outcome-based programs: Weight Loss, Therapy, Corporate, Kids yoga
Har Ghar Yoga mission — bringing authentic yoga to every household
Common Questions
Still on the fence? These are the questions we hear most.
Still have questions?
💬 Chat With Us on WhatsAppShare a few details and our yoga expert will call you back within 24 hours — no pressure, just the right guidance for your goals.
Free 1-on-1 consultation with a certified yoga expert
Program recommendation based on your health & goals
No commitment — just clarity on your next step
Get a Free Callback
Thank you for reaching out. One of our yoga experts will call you within 24 hours.
💬 Chat on WhatsApp InsteadApp Launch Offer
The Navyoga app is live. To celebrate our launch, your first 14 days are completely free — live classes, recorded sessions, meditation library and more. Join 10,000+ practitioners and start today.
Limited launch offer · Free for 14 days · No credit card required